This is a free self-defense seminar offered to the public. Anyone hoping to attend must RSVP and wear workout appropriate clothing. Completion of the self-defense seminar includes a booklet of tips and tools for safety, coupon for traditional Taekwondo tuition or signup, as well as certificate of completion. For more information, contact Master Kenneth Thompson at Jurassic Martial Arts + Fitness at 941-405-2607 or email jurassicmartialartsfitness@Yahoo.com