Isha Hatha Yoga - Yogasanas
Date and Time
Saturday Jan 20, 2018 Sunday Jan 21, 2018
Jan 20-21 2019 : 08:00 AM-11:30 am and 4:00pm -07-30 PM
Location
Holiday Inn Sarasota Airport
Fees/Admission
225 $
Website
Contact Information
813-413-1661
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Description
About the program : The word asana literally means a posture .Out of the innumerable asanas a body can take ,84 have identified as yogasanas though which one can transform the body and mind into great possibility for ultimate well being. Yogasanas are not exercises,rather very subtle process to manipulate one's energy in a particular direction. Yogasanas are a way of aligning the inner system and adjusting it to the celestial geometry, becoming in sync with the existence, and thus naturally achieving a chemistry of healthfulness , joyfulness and blissfulness, and above all balance.For age 14 and above , no prior knowledge of yoga is required. Benefits of Yogasanas : 1.Relief of chronic ailments 2.stabilizes and balances the body. 3.slows down the aging process. To Register Visit : IshaUSA.org/yoga