KUNDALINI YOGA Workshop
“The primary objective of Kundalini is to awaken the full potential of human awareness in each individual; that is, recognize our awareness, refine that awareness, and expand that awareness to our unlimited Self. Clear any inner duality, create the power to deeply listen, cultivate inner stillness, and prosper and deliver excellence in all that we do." - Kundalini Research Institute
Join transformational healer, Mary Onna Bode, for an introduction to the practices of Kundalini yoga. You will experience mantra, breath work, meditation and yoga movement to expand your energy field, move your body, open your breath and heart. You will feel your core internal energy rise and enliven!!