Powerhouse Row & Fitness

  • Fitness Training and Exercise
11538 Palmbrush Trail
Lakewood Ranch, FL 34202
Hours:
We are open Monday through Saturday, closed on Sunday. Class times vary each day.

About Us

Powerhouse Row and Fitness is the area's first premier Indoor Rowing and Fitness studio. We are bridging the gap between rowers who are in the water and fitness enthusiasts who want to enjoy a low read more
  • About

    Powerhouse Row and Fitness is the area's first premier Indoor Rowing and Fitness studio. We are bridging the gap between rowers who are in the water and fitness enthusiasts who want to enjoy a low impact, highly effective strength and cardio workout on a regular basis. Our facility has more than 15 Concept 2 rowing machines and offers over 35 classes per week. The goal is to give people an amazing, well rounded workout utilizing indoor rowing combined with other fitness equipment and techniques. Rowing offers an intense, low impact total body strength and cardiovascular workout all in one. All of our instructors are specially trained in the specific form required to row properly and effectively and focus on our members getting the most out of their workout to maximize results. We also have on staff a number of nationally certified Personal Trainers who are available for one-on-one training sessions.

  • Highlights

    • Small group training - individualized attention
    • Certified Personal Trainers / Coaching instructors
    • Classes suitable for all ages and fitness levels
  • Whom to Contact

  • Directions

    Powerhouse Row and Fitness is located at 11540 Palmbrush Trail, Lakewood Ranch, FL 34202 Phone: (941) 666-8591