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VERSION:2.0
PRODID:-//ChamberMaster//Event Calendar 2.0//EN
METHOD:PUBLISH
X-PUBLISHED-TTL:P3D
REFRESH-INTERVAL:P3D
CALSCALE:GREGORIAN
BEGIN:VEVENT
DTSTART;VALUE=DATE:20180220
DTEND;VALUE=DATE:20180221
TRANSP:TRANSPARENT
X-MICROSOFT-CDO-ALLDAYEVENT:TRUE
SUMMARY:“Core Workout for Flatter Abs & Stronger Glutes”
DESCRIPTION:Get Flatter & Stronger Abs! In this presentation our certified personal trainer will educate you on the anatomy and major function of the "core".  Learn which muscles are responsible for spinal stability and posture\, as well as the ones providing the strength to lift us and move safely thereby reducing risk of injury. \n\nNot only will you discover the most effective exercises to get flatter abs and stronger glutes\, but you will also get to try the exercises during the "hands on" portion of the workshop.  You will learn proper form and feel the difference! \n\nDeanna will be available to answer questions about safe and effective exercise and about the medically supervised fitness programs.
X-ALT-DESC;FMTTYPE=text/html:Get Flatter &amp\; Stronger Abs! In this presentation our certified personal trainer will educate you on the anatomy and major function of the &ldquo\;core&rdquo\;. &nbsp\;Learn which muscles are responsible for spinal stability and posture\, as well as the ones providing the strength to lift us and move safely thereby reducing risk of injury.&nbsp\;<br />\nNot only will you discover the most effective exercises to get flatter abs and stronger glutes\, but you will also get to try the exercises during the &ldquo\;hands on&rdquo\; portion of the workshop.&nbsp\; You will learn proper form and feel the difference!&nbsp\;<br />\nDeanna will be available to answer questions about safe and effective exercise and about the medically supervised fitness programs.
LOCATION:The Aesthetic & Wellness Center 5219 State Road 64 East Bradenton\, FL 34208
UID:e.2475.18182
SEQUENCE:3
DTSTAMP:20260515T144333Z
URL:https://business.manateechamber.com/events/details/core-workout-for-flatter-abs-stronger-glutes-18182
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