FIGHTING OSTEOPOROSIS WITH EXERCISE
2018-03-20 21:30 - 22:30 UTC | The Aesthetic & Wellness Center, 5219 State Road 64 East, Bradenton, FL 34208
Find the right type of exercise and weight training techniques to help build your bone density and delay the aging process. Dr. Mowett and personal trainer Deanna Castro will discuss the benefits of low-impact weight training that improves your balance and posture while minimizing falls and breaks.
