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PRODID:-//ChamberMaster//Event Calendar 2.0//EN
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BEGIN:VEVENT
DTSTART:20180612T213000Z
DTEND:20180612T221500Z
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SUMMARY:Free Fitness Workshop: Balance Exercises for Seniors
DESCRIPTION:Find the right kind of exercise techniques to help defeat the aging process.  As we age\, we lose muscle mass and we can develop an unsteady gait. Learn how a few simple exercises can reduce your risk for future falls\, improve your balance and coordination.  During this informative workshop our Certified Personal Trainer will discuss the benefits of low impact strength training and teach you the right type of exercises to improve your core\, stability\, and posture.   \n\nSpace is limited.  Please sign up in advance by calling 941-749-0741
X-ALT-DESC;FMTTYPE=text/html:Find the right kind of exercise techniques to help defeat the aging process.&nbsp\; As we age\, we lose muscle mass and we can develop an unsteady gait.&nbsp\;Learn how a few simple exercises can reduce your risk for future falls\, improve your balance and coordination.&nbsp\; During this informative workshop our Certified Personal Trainer will discuss the benefits of low impact strength training and teach you the right type of exercises to improve your core\, stability\, and posture.&nbsp\; &nbsp\;<br />\nSpace is limited.&nbsp\; Please sign up in advance by calling 941-749-0741&nbsp\;<br />\n&nbsp\;
LOCATION:5219 SR 64 EAST\, Bradenton FL 34208
UID:e.2475.21391
SEQUENCE:3
DTSTAMP:20260515T111600Z
URL:https://business.manateechamber.com/events/details/free-fitness-workshop-balance-exercises-for-seniors-21391
END:VEVENT

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