
ACRO 101 Workshop
Date and Time
Saturday Sep 21, 2019
12:00 PM - 1:30 PM EDT
Saturday, September 21, 2019 from 12:00 PM 1:30 PM
Location
Rossi Park on Bradenton Riverwalk 452 3rd Ave W, Bradenton, FL 34205
Fees/Admission
$25 per person
Contact Information
Crystal Scherer of High Vibe Studio
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Description
AcroYoga is a dynamic partner practice that blends the wisdom of yoga, the dynamic power of acrobatics and the loving kindness of the healing arts. It is a fun way to exercise and connect with others. There are three primary roles: The base, flyer and spotter. The spotter allows us to try something new and challenging in a safe and protected environment. No experience is necessary. You can come with a partner or meet some new people at the workshop.
Victor and Megan will lead participants through a trust building warm up, break down and demonstrate poses, then work towards piecing them together to create a flow with your partner.
Bring your own mats, a large blanket/towel and water.