Florida Blue Sarasota Retail Center Better You Lunch & Learn
Date and Time
Wednesday Mar 9, 2022
12:00 PM - 1:00 PM EST
Wednesday, March 9th
12:00pm-1:00pm
Location
Florida Blue Center - Sarasota 285 N Cattlemen Road Sarasota, FL 34243
Fees/Admission
Free
RSVP at Visit scheduler.floridablue.com & enter your zip code.
Contact Information
Florida Blue Retail Center (941) 308-2042
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Florida Blue Sarasota Retail Center B...
Description
Mindfulness is a popular topic. The media and scientific studies cite mindfulness for its benefits in reducing stress, anxiety and symptoms of various health conditions. Join us to learn what mindfulness is and is not, mindfulness practices, and how to incorporate it into everyday life (including the work place).