Description

FLY Dance Fitness Lakewood Ranch Invites the Community to Experience a FREE Dance Fitness Class

FLY Unlocked Returns November 14 with a Free, Beginner-Friendly Dance Fitness Experience

LAKEWOOD RANCH, FL — November 4, 2026 — FLY Dance Fitness Lakewood Ranch is inviting Manatee County residents to discover a fun, exciting way to stay active with FLY Unlocked, a FREE introductory dance fitness class on Saturday, November 14, 2026, from 12:30 PM to 1:30 PM.

This special event introduces first-time participants to THROW DOWN 101, a beginner-friendly version of FLY's signature hip-hop-inspired dance fitness workout. No dance experience is necessary — just a willingness to move, have fun, and try something new!

Unlike traditional fitness classes, FLY Dance Fitness combines high-energy music, easy-to-follow choreography, and a nightclub-inspired atmosphere to create an experience that feels more like a celebration than a workout.

"At FLY, we believe fitness should be something you look forward to, not something you dread," says Antonio Pinho, owner of FLY Dance Fitness Lakewood Ranch. "Our goal with FLY Unlocked is to give people an opportunity to experience what makes our community so special. It's not about being a perfect dancer. It's about showing up, letting loose, and having a great time."

Event Details

Event: FLY Unlocked — FREE THROW DOWN 101 Class

Date: Saturday, November 14, 2026

Time: 12:30 PM – 1:30 PM

Location: FLY Dance Fitness Lakewood Ranch

Cost: FREE — Advance registration required

Who Can Attend: New participants interested in experiencing FLY Dance Fitness

Space is limited, and advance registration is required. Participants who register but are unable to attend are encouraged to cancel their reservations so another future FLY Family member can participate.

About FLY Dance Fitness Lakewood Ranch

FLY Dance Fitness Lakewood Ranch is a locally owned dance fitness studio offering a fresh approach to group fitness through dance cardio, strength training, and an inclusive, community-driven atmosphere. FLY welcomes adults of all fitness levels to move with confidence, connect with others, and celebrate their individuality.

At FLY, sweat is a celebration!

Contact & Registration

FLY Dance Fitness Lakewood Ranch

Phone: (941) 226-0163

Website: www.flydancefitness.com

Email: lakewoodranch@flydancefitness.com

Instagram: @flydancefitness.lwr