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YOGA at "The NEST"
Date and Time
Sunday Jan 1, 2023
10:30 AM - 11:45 AM EST
Start the first Sunday of each month from 10:30-11:45am
Location
The NEST at Robinson Preserve
840 99th St NW, Bradenton, FL 34209
Fees/Admission
Cost of class is $10. Tickets must be purchased online at
https://parks.mymanatee.org/wbwsc/webtrac.wsc/search.html
Contact Information
parksevents@mymanatee.org
Send Email
Description
Start the first Sunday of each month with a refreshing YOGA class amidst the tree-tops inside the stunning NEST "tree-house" of Robinson Preserve. There's nothing quite like this class & location for YOGA!
All Levels! Come as you are! Please bring your own mat and a water.
Classes are the first Sunday of each month from 10:30am-11:45am. Limited to 10 participants. Walk-ins welcome based on availability.
Cost of class is $10. Tickets must be purchased online at
https://parks.mymanatee.org/wbwsc/webtrac.wsc/search.html
https://parks.mymanatee.org/wbwsc/webtrac.wsc/search.html
YOGA is well known for its physical, mental and overall health benefits.
This class is designed to blend awareness of breath, physical movement & mindfulness to promote clarity of mind while developing physical strength and stamina, increasing flexibility, burning calories and detoxifying the body!
Increase your overall well-being with this soulful & uplifting flow!
Classes will be held indoors unless otherwise announced. There are plenty of windows with natural lighting and incredible views surrounding the space!
This class is designed to blend awareness of breath, physical movement & mindfulness to promote clarity of mind while developing physical strength and stamina, increasing flexibility, burning calories and detoxifying the body!
Increase your overall well-being with this soulful & uplifting flow!
Classes will be held indoors unless otherwise announced. There are plenty of windows with natural lighting and incredible views surrounding the space!
Class sponsored & provided by Brandy Gray of MomWifeSOUL Yoga in partnership with Manatee County Parks and Natural Resources.
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*ARE BEGINNERS WELCOME?*
YES! This is an ALL LEVELS CLASS.
Beginners are absolutely welcome and I will always do my best to accommodate and offer modifications.
You are always welcome to stay within your capability throughout class. My role as teacher is to be your guide but you are free to stay within your own limits.
Yoga classes are designed to offer a healthy challenge to build strength, stamina & flexibility while at the same time promoting presence and mindfulness (the ultimate goal of yoga).
Each class will vary - some will be easier than others- and each class includes a "pinnacle pose", which is usually a more advanced pose we work toward as a class and modifications are offered for those who are beginners. Usually these are offered at end of class and gives us something to reach toward as our practice evolves.
.
*ARE BEGINNERS WELCOME?*
YES! This is an ALL LEVELS CLASS.
Beginners are absolutely welcome and I will always do my best to accommodate and offer modifications.
You are always welcome to stay within your capability throughout class. My role as teacher is to be your guide but you are free to stay within your own limits.
Yoga classes are designed to offer a healthy challenge to build strength, stamina & flexibility while at the same time promoting presence and mindfulness (the ultimate goal of yoga).
Each class will vary - some will be easier than others- and each class includes a "pinnacle pose", which is usually a more advanced pose we work toward as a class and modifications are offered for those who are beginners. Usually these are offered at end of class and gives us something to reach toward as our practice evolves.
