F45 Lakewood Ranch

  • Fitness Training and Exercise
8405 Honore Ave.
University Park, FL 34201
(941) 900-4599
  • About

    At 45 Training, each workout consists of a 45-minute group fitness class utilizing a scientifically proven exercise technique known as ?High Intensity Interval Training? (HIIT) for a unique workout experience that is motivating, fun, and like nothing else in the fitness world.

  • Whom to Contact

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