Tuesday Jun 12, 2018
5:30 PM - 6:15 PM EDT
Tuesday June 12th, 2018 at 5:30pm
5219 SR 64 EAST, Bradenton FL 34208
FREE, Please Call to sign up (941) 749-0741
Deanna Castro
Send Email
Find the right kind of exercise techniques to help defeat the aging process. As we age, we lose muscle mass and we can develop an unsteady gait. Learn how a few simple exercises can reduce your risk for future falls, improve your balance and coordination. During this informative workshop our Certified Personal Trainer will discuss the benefits of low impact strength training and teach you the right type of exercises to improve your core, stability, and posture.
Space is limited. Please sign up in advance by calling 941-749-0741
Printed courtesy of manateechamber.com/ – Contact the Manatee Chamber of Commerce for more information.
PO Box 321, Bradenton, FL 34206-0321 – (941) 748-3411 – info@manateechamber.com